Ki o Rahi

LI: Was to learn the basics of Ki o Rahi

This week we learned about Ki o Rahi for Kiwi sport. Also we have a new coach Called Shanice. The first thing we did was watching a video on how the game K: o Rahi. Then we had to answer Her questions she said to us. After that video we went outside to play games to get setup on how the game works.  

The first game we played was Rats and rabbits but our coach changed it a bit so it matches the video we watched. It was called Taniwha and Koima the second game was called 8 pass then we played another game that was called Multisport.   
   

Kiwi sport

This week for boxing we had to grab a partner my partner was kaitlyn. Then she has to get a 2 gloves then i had to grab a noodle. The first move we did was slip, To this move you need to get one person a to put the noddle on one side then you need to go under like a big u then we had to get the noddle and to try hit your partner then we had to learn guard, To do this move you need to get one person to hold the noddle then you try hit them in the head but they have to block it with their hands.

Boxing

This week for kiwi sport we did boxing.The first we did was the main 3 commandments that was Respect,Discipline,Safety. Then we played a warm up game. It was could knee tag it  is when you get into pears  my pear was Juel. Then we had to try touch their knees. Then our couch Pax changed it a little bit. 

She said Try go for the shoulder. Then Pax told us that we had 90 secs to put on liners and puting up the boxing gloves on if we don't do it we had a punishment. The punishment was every one to do a burpe at the same time then we had to line up.

On the white lines then Pax said you need to go in a rock position because rock don't move. The way to do the rock position is when you need to put your left leg out and your right leg back and gloves on your check bones . Then we did jabbing and cross. The jab is when you need to use your left hand straight out and the cross is when you had to use your right hand and out straight out then you had to to turn your hips and your right hand lifts up.

Swimming

LI: Is to learn how to swim with water care
This week we went to the lagoons pools for swimming class we had to  start of with a board and we did kicking with the board in front  all the way to the platform were we all stand up and we all  had to swim all the way to the other platform then we did the we did the part when you kick with the board this you flip over to your other side then we you kick to the platform then we did how to get in the pool safely.  

  

Kiwisport

This week for kiwi sport we all had our last lessens and we played  ripper rugby.  Hamish  he told us the instructions. On what to do before we have no try. So we numbed our self to four and then our teacher putted us in four groups.  Then we all had game and hamish putted tally marks cause he might tell us the winner was team four.

Kiwi sport

LI:To pass the people

This week for kiwi sport we got a rip and a belt.Then we played a game on the floor we also had to get into a group to 1 to 3 and we had to swap our rips and we had to try block the other team and one team had to try and get the tag of the other person.Then we played the final game.

   

Kiwi sport

This week for kiwi sport we learned how to step people and the turn one then we had 3 people that take your tag of and we had to step them and then we all played a game that was we had two groups to 11 so Hamish could say any number then we had to try step them and we also did had a triple so Hamish  pass the ball to the other group then we went back to class

kiwi sport

This week for kiwi sport the first game was everybody it.To play you need to have a rap and a ripper then every person has to take a ripper of someone then you keep on playing if you have the most then your the winner.Then we played ripper rush this game is like bull rush we had to have one tagger that was zepplin then he tagged one person.

Kiwi sport

This week for kiwi sport we had to sit on the concert and the first game we played was everybody is It we had to tag the non bib then they were out The bibs had to tag the non bibs and they had 6 people out and the non bib only got 2 people out.

Kiwi Sport

I learnt that you need to look at the ball when you are batting and you have to bat properly.

Hands together

Knuckles together

Legs apart

The bat on your shoulders

Elbow out

Eye on the ball

I learned by …Instead we had ash to throw the ball and had to hit the ball. Then we would run the bases and when they put the ball on the home base your are out, or you need to stay on that base then after that we played a game. Then we made a circle.Then we had to put our hand on our knees and if someone throws the ball and two people put there hands they are out.

Soft Ball

I learned about… Today i learnt about when you are batting your knuckles has to be a lined and the bat on your shoulders and elbow and legs apart and legs apart and when your fielding you did to still and when they hit two balls you have to go and get and throw the ball to other person and put the ball we the cones were.

I learned by … I learned by looking at the ball and hitting it and fielding is pretty hard because you tried to get the ball and they hit it very hard then you have to run to get the ball then when you get the ball and by the time your there that person will be passed the home base.

Kiwi Sport,Soft ball,Throw

At kiwi sport we were playing caching  with the soft ball and you had to throw the ball to your partner and you stay standing then we had to be like monkey and a crocodile then a crab so the monkey dose bend down and the crocodile snaps the ball and the crab dose moving to the side so we played a game was could catch frame so you throw the ball to you friend and you stand and you hold the ball then you wait and see if your the last one standing the next thing we did is the under throw the ball to the person you playing with you throw the ball to you but you have to pay attention be fore the ball hits your face then we all put the balls on the top off the cone then we  all went to make a line in front of the lady.